How to Sleep With Trouble Breathing While Sleeping

how to sleep with trouble breathing

If you’re struggling with shortness of breath, you may be wondering how to sleep with this condition. Here are the causes, symptoms, and treatment options. Shortness of breath can prevent you from getting the restorative sleep you need. If you are one of the millions of people who suffer from shortness of breath, you’ve come to the right place. Read on for more information! Also read our article on how to prevent shortness of breath.

Shortness of breath causes

Shortness of breath is a common symptom for many people, but there are many possible causes. Some conditions are heart-related and others are pulmonary, including sleep apnea and asthma. Other causes include allergies and mental health issues. Here are some of the most common causes of shortness of breath. Once you understand what’s causing your shortness of breath, you can begin to find a treatment that works.

If you wake up in the middle of the night, but still can’t breathe, it’s important to see your doctor. Shortness of breath at night is often a symptom of a more serious medical problem and should be taken seriously. Asthma and COPD sufferers should be sure to follow a strict treatment plan. Asthma sufferers should avoid breathing in harmful chemicals. If you’re having trouble breathing in bed, see your doctor right away.


Shortness of breath while sleeping, also known as orthopnea, is a common symptom of many medical conditions, including heart and lung disease. This problem is often accompanied by coughing or heart palpitations. If you wake up from sleep feeling short of breath, you need to get checked out by a medical professional as soon as possible. While there are several possible causes of shortness of breath when sleeping, many common health problems may be the culprit.

The most common type is obstructive sleep apnea. This condition occurs when the soft tissues in the throat relax, blocking the airway during sleep. This causes the diaphragm to work much harder than it should, leading to loud gasps and interruptions in sleep. It lowers oxygen levels in the blood and can cause irregular heart rhythms. As a result, patients with obstructive sleep apnea may wake up several times during the night, gasping for air.


Trouble breathing while sleeping can be caused by several conditions, including asthma or congestive heart failure. Heart failure occurs when the heart is not working properly and doesn’t pump blood around the body properly. As a result, it is harder for other body parts, such as the lungs, to function properly. Shortness of breath while sleeping can also be caused by allergies and asthma, so seeing a physician is a good idea.

Asthma is a very serious condition, with symptoms such as waking up gasping for air and chest pain, and a feeling of impending doom. People with this condition experience repeated episodes of gasping for air while they sleep, and their body begins to starve for oxygen. More than 18 million Americans suffer from sleep apnea, and many more go undiagnosed. Thankfully, there are many treatments that can cure the underlying cause.


Shortness of breath during the night may be a symptom of anxiety or panic attacks. These attacks can occur anywhere and may even come on while you’re lying down. Many people describe an attack as an abrupt and intense feeling of fear that peaks within a few minutes. People with anxiety and panic disorder can seek help with counseling, cognitive behavioral therapy, and medication. If shortness of breath persists or worsens, you should seek medical attention right away.

There are different types of breathing difficulties at night, and each type of disorder has its own treatment. People with asthma or heart problems may experience a variety of recurring episodes of shortness of breath. In some cases, the recurring episodes are triggered by common household allergens. It’s always important to see a doctor if you experience unexplained breathing difficulties while lying down. However, most cases are treatable with proper sleep hygiene and medications.